Vegetarian Minestrone Soup Recipe

Name: Vegetarian Minestrone Soup Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

Recipe By FeelGoodFoodie

Vegetarian minestrone soup is based on the hearty classic italian recipe that's loaded with beans, vegetables and pasta in a seasoned aromatic tomato broth

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45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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Ingredients for Vegetarian Minestrone Soup Recipe

0.33 tablespoon Extra virgin olive oil
0.17 Medium Onion Diced
0.33 Celery Stalks Diced
0.33 Large Carrots Diced
As required Salt and pepper
0.17 Zucchini Diced
0.17 teaspoon Dried Thyme
0.17 teaspoon Dried oregano
0.67 Garlic Cloves Minced
0.33 ounce Tomato paste
0.17 ounce 28 can crushed tomatoes
1 cup Low Sodium Vegetable Broth
2.50 ounce Can kidney beans drained/rinse
2.50 ounce Can white beans drained/rinsed
0.08 cup 3/4 small pasta of choice
As required Freshly Grated Parmesan Cheese For Serving

Nutrition
value

calories per serving

5 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
5g
Fiber
5g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
70mg
Iron
3mg
Vitamin A
1178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
2mg
Phosphorus
37mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie