Meatballs With Spaghetti And Tomato Sauce Recipe

Ingredients For Meatballs With Spaghetti And Tomato Sauce Recipe

• 15 ounce 1 Can Kidney Beans
• 200 gram Mushrooms Chopped
• cup A heaped cup walnuts or other nuts, seeds*, finely chopped and toasted
• 2 Garlic Cloves Minced
• 0.5 A onion diced
• 0.5 cup A rolled oats processed into flour
• 1 Flax egg *see recipe notes
• 1 teaspoon Oregano
• 1 Handful of fresh basil
• 1 tablespoon Tomato paste
• 1 teaspoon Tamari sauce
• 0.5 teaspoon A salt or more to taste
• 1 teaspoon Smoked paprika
• Pepper
• Chili powder optional
• A splash of lemon juice