Ingredients For Vegan Hearts Of Palm Ceviche Recipe
3 can Hearts of palm, cut into /4-inch slices, juice reserved
3 Plum tomatoes - peeled, seeded, and chopped
0.5 Onion, finely chopped
3 As required Serrano peppers, seeded and minced
0.5 cup Chopped cilantro leaves
2 tablespoon White Vinegar
2 tablespoon Olive oil
0.5 teaspoon Dried oregano
As required Salt and ground black pepper
0.5 cup Pitted green olives
Nutrition value
64
calories per serving
5 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
5 g Fat
1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
1236 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
