Vegan Gnocchi Soup Recipe

Name: Vegan Gnocchi Soup Recipe
Total time: 5 min
Yield: 6
Cuisine: Italian

Recipe By EatingWell

This italian-inspired vegetable-packed soup features flavorful herbs, mushrooms, kale and tomatoes. Shelf-stable potato gnocchi are vegan, but if you want to make this soup gluten-free or lower in carbs, try cauliflower gnocchi instead.

4.6

22 Rating - Rate

Vegdiet

5minstotal

ingredients serves

Add to Shopping List

Ingredients For Vegan Gnocchi Soup Recipe

3 tablespoon Extra Virgin Olive Oil, Divided
1 Small Onion, Chopped
2 Medium carrots, diced
2 cup Sliced Mushrooms
2 Cloves Garlic, Minced
1 teaspoon Italian Seasoning
0.5 teaspoon Ground pepper
0.5 teaspoon Salt
6 cup Low Sodium Vegetable Broth
1 can No salt added diced tomatoes
4 cup Chopped kale

Nutrition
value

327

calories per serving

13 g Fat38 g Protein11 g Carbs6 g FiberOther

Current Totals

13 g Fat
38 g Protein
11 g Carbs
6 g Fiber

MacroNutrients

Carbs
11 g
Protein
38 g
Fiber
6 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
189 mg
Iron
2 mg
Vitamin A
1393 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
169 mcg
Vitamin B12
0 mcg
Vitamin C
129 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
303 mg
Selenium
30 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.