0.75 cup Coconut oil, room temperature in liquid form, but not warm
Nutrition value
789
calories per serving
15 g Fat15 g Protein147 g Carbs13 g FiberOther
Current Totals
15 g Fat
15 g Protein
147 g Carbs
13 g Fiber
MacroNutrients
Carbs
147 g
Protein
15 g
Fiber
13 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
75 mg
Iron
6 mg
Vitamin A
824 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
2 mg
Vitamin B9
36 mcg
Vitamin B12
4 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
163 mg
Manganese
0 mg
Phosphorus
495 mg
Selenium
61 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
