Vegan Dragon Bowls with Miso Gravy Recipe

Recipe By Running on Real Food

These amazing, veggie-loaded dragon bowls are topped with the most addictive and delicious miso gravy. Enjoy this gravy poured over the oil-free baked fries and veggies, or use it as a dip for a big plate of fries, over mashed potatoes or for any other use you can think of. These bowls are great for meal prep, healthy, filling and packed with nutrition.

4.1
25 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

4
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Ingredients For Vegan Dragon Bowls with Miso Gravy Recipe

Nutrition
value
504
calories per serving
16 g Fat28 g Protein57 g Carbs26 g FiberOther

Current Totals

  • 16 g Fat
  • 28 g Protein
  • 57 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    28 g
  • Fiber
    26 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    660 mg
  • Iron
    7 mg
  • Vitamin A
    3042 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    267 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    85 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    239 mg
  • Manganese
    1 mg
  • Phosphorus
    518 mg
  • Selenium
    29 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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