Ingredients For Vegan Chocolate Peanut Butter Mousse Recipe
2 Large ripe avocados
0.5 cup Vegan chocolate chips, melted
0.5 cup Unsweetened cacao or cocoa powder
0.25 cup Almond milk
1 teaspoon Vanilla extract
pinch Pinch of sea salt
4 tablespoon Maple syrup, more if extra sweetness is needed
1 cup Peanut butter whipped cream
Nutrition value
286
calories per serving
12 g Fat6 g Protein37 g Carbs6 g FiberOther
Current Totals
12 g Fat
6 g Protein
37 g Carbs
6 g Fiber
MacroNutrients
Carbs
37 g
Protein
6 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
60 mg
Iron
3 mg
Vitamin A
208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
160 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment