Chocolate Peanut Butter Mousse Recipe

Name: Chocolate Peanut Butter Mousse Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By A Couple Cooks

This decadent chocolate peanut butter mousse has a secret: it’s got a healthy spin and takes only 4 ingredients to make. The best part: it’s darn delicious!

4.4

17 Rating -

Rate

Vegdiet

35minstotal

35m.total

plan

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Ingredients for Chocolate Peanut Butter Mousse Recipe

3.50 ounce Package silken or soft tofu
0.08 cup Natural creamy peanut butter
1.50 tablespoon Maple syrup
0.06 cup Cocoa powder

Nutrition
value

221

calories per serving

8 g Fat11 g Protein26 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
11g
Carbs
26g
Fiber
3g

MacroNutrients

Carbs
26g
Protein
11g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
132mg
Iron
3mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
17mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks