3 tablespoon Store bought or homemade vegan mayonnaise
2 teaspoon Dried seaweed or kelp granules
2 teaspoon Fresh dill
1 tablespoon Lemon juice
0.5 teaspoon Soy sauce
Pepper
Salt
0.5 cup Unsweetened soymilk
1 teaspoon White wine vinegar
1 tablespoon Lemon juice
0.5 teaspoon Mustard
0.5 cup Canola oil
0.5 teaspoon Guar gum if you don't got guar gum, you can also leave it out and double the amount of oil instead
4 Slices whole wheat sandwich toast
1 Tomato
0.25 Cucumber
Iceberg lettuce
Nutrition value
550
calories per serving
53 g Fat4 g Protein12 g Carbs4 g FiberOther
Current Totals
53 g Fat
4 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
4 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
116 mg
Iron
2 mg
Vitamin A
948 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
17 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment