Vegan Cauliflower Fettuccine Alfredo With Kale Recipe

Recipe By EatingWell

In this date-night-worthy vegan fettuccine alfredo recipe, cooked cauliflower transforms into a rich, luscious sauce when it's blended with softened cashews. A high-speed blender will give you the creamiest results. Opt for whole-wheat fettuccine to add fiber to this vegan pasta recipe.

4.7
29 Rating - Rate
Vegdiet
55minstotal

ingredients serves

6
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Ingredients For Vegan Cauliflower Fettuccine Alfredo With Kale Recipe

Nutrition
value
416
calories per serving
12 g Fat17 g Protein58 g Carbs9 g FiberOther

Current Totals

  • 12 g Fat
  • 17 g Protein
  • 58 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    17 g
  • Fiber
    9 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    204 mg
  • Iron
    5 mg
  • Vitamin A
    574 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    209 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    174 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    167 mg
  • Manganese
    1 mg
  • Phosphorus
    329 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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