Ingredients For Vegan Buffalo Cauliflower Wraps Recipe
1 Head of cauliflower, cut into florets
0.75 cup Brown rice flour
0.75 cup Unsweetened almond milk
pinch Pinch of black pepper
0.5 cup Franks buffalo sauce
1 Package soft tofu
3 tablespoon Fresh lemon juice
1 tablespoon Apple cider vinegar
1 teaspoon Garlic powder
1 teaspoon Onion powder
1 teaspoon Sea salt
Handful of fresh parsley, finely chopped
Finely chopped kale or shredded romaine lettuce
Thinly sliced cucumber
Finely grated carrot
Sliced avocado
Large tortillas
Nutrition value
320
calories per serving
17 g Fat9 g Protein32 g Carbs6 g FiberOther
Current Totals
17 g Fat
9 g Protein
32 g Carbs
6 g Fiber
MacroNutrients
Carbs
32 g
Protein
9 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
197 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment