Vegan Grain Bowl Recipe

Recipe By EatingWell

This easy grain bowl has so much to love--sweet potatoes, protein-packed chickpeas, creamy avocado and homemade tahini dressing. Make the full recipe on the weekend and pack into individual serving containers for ready-to-go lunches for work all week.

4.9
26 Rating - Rate
Vegdiet
55minstotal

ingredients serves

4
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Ingredients For Vegan Grain Bowl Recipe

Nutrition
value
741
calories per serving
22 g Fat33 g Protein97 g Carbs42 g FiberOther

Current Totals

  • 22 g Fat
  • 33 g Protein
  • 97 g Carbs
  • 42 g Fiber

MacroNutrients

  • Carbs
    97 g
  • Protein
    33 g
  • Fiber
    42 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    362 mg
  • Iron
    15 mg
  • Vitamin A
    365 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    428 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    294 mg
  • Manganese
    5 mg
  • Phosphorus
    503 mg
  • Selenium
    52 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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