Veg Soya Kebabs Recipe

Name: Veg Soya Kebabs Recipe
Total time: 20 min
Yield: 8
Cuisine: Indian

Recipe By Better Butter

Learn how to make veg soya kabab at home, a perfect starter for all dinner party occasions.

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Vegdiet

20minstotal

10minsPrep

10minsCook

Recipe Video

Step by step video of how to make Veg Soya Kebabs

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Ingredients For Veg Soya Kebabs Recipe

2 cup Soya chunks
1 cup Finely chopped onions
1 tablespoon Chopped green chillies
4 tablespoon coriander leaves
1 teaspoon coriander powder
1 tablespoon GRATED ginger
1 teaspoon cumin POWDER
Salt
1 teaspoon Red Chilli POWDER
1 tablespoon CHAT masala
2 cup SOAKED PRESSED Rice
4 tablespoon SOAKED sabudana [TAPIOCA PEARLS
1 cup BOILED GREEN peas
100 gram GRATED paneer
1 teaspoon GARAM masala
1 teaspoon DRY Mango Powder
REFINED oil

Nutrition
value

414

calories per serving

10 g Fat22 g Protein56 g Carbs12 g FiberOther

Current Totals

10 g Fat
22 g Protein
56 g Carbs
12 g Fiber

MacroNutrients

Carbs
56 g
Protein
22 g
Fiber
12 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
184 mg
Iron
7 mg
Vitamin A
319 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
2 mg
Phosphorus
327 mg
Selenium
11 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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