Peanut soya chapli kebab Recipe
Recipe By Better Butter
This is my vegetarian version of the famous chapli kebab.
4.3
13 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut soya chapli kebab Recipe
- 1/4 cup soya granules
- 1/2 tablespoon peanuts coarsely grind
- 1/2 tablespoon whole Wheat Flour
- 1/4 onion finely chopped
- 1/4 teaspoon Ginger garlic paste
- 1/2 green chilies, chopped
- 1/2 tablespoon coriander leaves, chopped
- 0.13 teaspoon turmeric powder
- As required Salt
- 1/4 teaspoon Roasted cumin powder
- 0.13 teaspoon garam masala powder
- 0.13 teaspoon Black pepper powder
- 1.25-1.50 Cashewnuts
- As required oil for shallow fry
Nutrition
value
value
222
calories per serving
11 g Fat17 g Protein13 g Carbs12 g FiberOther
Current Totals
- Fat11g
- Protein17g
- Carbs13g
- Fiber12g
MacroNutrients
- Carbs13g
- Protein17g
- Fiber12g
Fats
- Fat11g
Vitamins & Minerals
- Calcium127mg
- Iron6mg
- Vitamin A526mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium150mg
- Manganese1mg
- Phosphorus240mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter