Veg Seekh Kabab Recipe

Name: Veg Seekh Kabab Recipe
Total time: 45 min
Yield: 9
Cuisine: Awadhi

Recipe By Indian Healthy Recipes

Grilled vegetarian kebabs made using soya and vegetables like potatoes and peas. These make a great starter or a snack.

4.7

11 Rating - Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Veg Seekh Kabab Recipe

3 Potatoes
1.5 cup Soya granules or chunks
0.5 cup Green Peas
1 teaspoon Ginger garlic paste
Salt as needed
1 teaspoon Coriander powder
0.5 teaspoon Garam Masala
0.5 teaspoon Red chili powder
0.5 teaspoon Pepper coarsely crushed
0.25 teaspoon Amchur
2 tablespoon Roasted besan

Nutrition
value

145

calories per serving

5 g Fat11 g Protein13 g Carbs7 g FiberOther

Current Totals

5 g Fat
11 g Protein
13 g Carbs
7 g Fiber

MacroNutrients

Carbs
13 g
Protein
11 g
Fiber
7 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
69 mg
Iron
3 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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