Veg Seekh Kabab Recipe

Name: Veg Seekh Kabab Recipe
Total time: 45 min
Yield: 9
Cuisine: Awadhi

Recipe By Indian Healthy Recipes

Grilled vegetarian kebabs made using soya and vegetables like potatoes and peas. These make a great starter or a snack.

4.7

11 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Veg Seekh Kabab Recipe

0.33 Potatoes
0.17 cup Soya granules or chunks
0.06 cup Green Peas
0.11 teaspoon Ginger garlic paste
As required Salt as needed
0.11 teaspoon Coriander powder
0.06 teaspoon Garam Masala
0.06-0.08 teaspoon Red chili powder
0.06 teaspoon Pepper coarsely crushed
0.03 teaspoon Amchur
0.22 tablespoon Roasted besan

Nutrition
value

145

calories per serving

5 g Fat11 g Protein13 g Carbs7 g FiberOther

Current Totals

Fat
5g
Protein
11g
Carbs
13g
Fiber
7g

MacroNutrients

Carbs
13g
Protein
11g
Fiber
7g

Fats

Fat
5g

Vitamins & Minerals

Calcium
69mg
Iron
3mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes