Veg Seekh Kababs Recipe
Recipe By Bawarchi
Veg Seekh kababs is a delicious Indian recipe served as a Starter.
3.6
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veg Seekh Kababs Recipe
- 3.75-5 French beans, chopped
- 0.06 cup cabbage, finely chopped
- 1/2 medium carrots, chopped
- 0.19 cup green peas
- 1/2 tablespoon Oil
- 0.88 tablespoon gram flour/besan
- 1/4 teaspoon fennel/shahi jeera
- 1/2 tablespoon ginger garlic paste
- 1 green chillies, chopped
- 3/4 potatoes, boiled and mashed
- 1/4 cup American corn, boiled
- As required Salt
- 3/4 teaspoon chaat masala
- 1/2 tablespoon cashew powder
Nutrition
value
value
315
calories per serving
12 g Fat11 g Protein39 g Carbs11 g FiberOther
Current Totals
- Fat12g
- Protein11g
- Carbs39g
- Fiber11g
MacroNutrients
- Carbs39g
- Protein11g
- Fiber11g
Fats
- Fat12g
Vitamins & Minerals
- Calcium142mg
- Iron4mg
- Vitamin A1102mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9130mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium109mg
- Manganese< 1mg
- Phosphorus193mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi