Current Totals
5 g Fat
21 g Protein
57 g Carbs
27 g Fiber
MacroNutrients
Carbs
57 g
Protein
21 g
Fiber
27 g
Fats
Vitamins & Minerals
Calcium
204 mg
Iron
8 mg
Vitamin A
509 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
282 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
3 mg
Phosphorus
310 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment