Vathal Kulambu/Spicy Tamarind Gravy (No Onion No Garlic) Recipe

Recipe By Slurrp

Vathal Kulambu, also known as Spicy Tamarind Gravy, is a traditional South Indian dish that is bursting with flavors. This tangy and spicy gravy is made without onion and garlic, making it perfect for those who prefer a satvik or Jain diet. The key ingredient in this dish is vathal, which are sun-dried vegetables or lentil dumplings. The tamarind pulp adds a sourness that balances well with the spices. This delicious gravy is typically served with steamed rice or dosa.

4.7
29 Rating - Rate
Vegdiet
30minstotal
5minsPrep
25minsCook

Recipe Video

Step by step video of how to make Vathal Kulambu/Spicy Tamarind Gravy (No Onion No Garlic)

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Ingredients For Vathal Kulambu/Spicy Tamarind Gravy (No Onion No Garlic) Recipe

Directions : Vathal Kulambu/Spicy Tamarind Gravy (No Onion No Garlic) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
69
calories per serving
5 g Fat3 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    196 mg
  • Iron
    3 mg
  • Vitamin A
    505 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    78 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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