Vaazhai thandu dosai Recipe

Name: Vaazhai Thandu Dosai Recipe
Total time: 60 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

Healthy way to start your day with this yummy vaazhai thandu/plantain stem makka cholam dosa.

3.8

13 Rating - Rate

Vegdiet

1hr total

40minsPrep

20minsCook

ingredients serves

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Ingredients For Vaazhai thandu dosai Recipe

1 cup vaazhai thandu
1 cup makka cholam flour
0.5 cup Rice flour
10 No.s Small onions
4 No.s Green chillies
1 teaspoon cumin seeds
As required Salt
oil for making dosas

Nutrition
value

404

calories per serving

2 g Fat12 g Protein83 g Carbs7 g FiberOther

Current Totals

2 g Fat
12 g Protein
83 g Carbs
7 g Fiber

MacroNutrients

Carbs
83 g
Protein
12 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
116 mg
Iron
4 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
252 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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