Vaazhai thandu dosai Recipe

Recipe By Better Butter

Healthy way to start your day with this yummy vaazhai thandu/plantain stem makka cholam dosa.

3.8
13 Rating - Rate
Vegdiet
1hr total
40minsPrep
20minsCook

ingredients serves

3
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Ingredients For Vaazhai thandu dosai Recipe

Nutrition
value
404
calories per serving
2 g Fat12 g Protein83 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 12 g Protein
  • 83 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    83 g
  • Protein
    12 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    4 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    147 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    1 mg
  • Phosphorus
    252 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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