Ada Dosai And Coconut Thuvayal Recipe

Recipe By Bawarchi

Ada Dosai and Coconut Thuvayal is a delicious Indian recipe served as a Snacks.

3.7
17 Rating -
Rate
Vegdiet
12hr 30minstotal
12hr 30m.total
Ada Dosai And Coconut Thuvayal
plan
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Ingredients for Ada Dosai And Coconut Thuvayal Recipe

  • 1/4 cup ponni rice
  • 1/4 cup raw rice
  • 1/4 cup tur dal
  • 1/4 cup channa dal
  • 0.19 cup urad dal
  • 1.50 red chilli
  • 1/4 Onion
  • As required a few curry leaves
  • 1.50 green chilli
  • As required For chutney
  • 1/4 cup grated coconut
  • 3/4 green chillies
  • 1/2 cloves garlic
  • As required Salt
Nutrition
value
814
calories per serving
19 g Fat29 g Protein128 g Carbs18 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    29g
  • Carbs
    128g
  • Fiber
    18g

MacroNutrients

  • Carbs
    128g
  • Protein
    29g
  • Fiber
    18g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    10mg
  • Vitamin A
    328mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    232mg
  • Manganese
    3mg
  • Phosphorus
    494mg
  • Selenium
    18mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi