Thavala Dosai Recipe
Recipe By Better Butter
Thavala dosai is a heirloom recipe in tamil nadu. This recipe is a dosa cooked with a coarse powder made out of raw rice, boiled rice, bengal gram dhal/kadalai paruppu, toor dhal, urad dhal, methi, pepper, & jeera. The powder is marinated in yogurt and tempered fresh coconut for 2 hours. After marination, the batter is poured into a kadai similar to appam kadai and cooked on a low flame. This recipe is absolutely yummy!!.
4.2
15 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thavala Dosai Recipe
- As required For the Thavala Dosa powder
- 1/5 cup Raw rice
- 1/5 cup Boiled rice
- 0.07 cup Bengal Gram Dhal/Kadalai Paruppu
- 0.07 cup Toor Dhal
- 0.07 cup Urad dhal
- 0.60 teaspoon Fenugreek seeds
- 0.30 teaspoon pepper
- 0.30 teaspoon cumin seeds
- As required For the actual dosa
- 1/2 cup Thavala Dosa Powder
- 0.60 teaspoon sesame oil
- 1/5 teaspoon Musturd
- 0.30 teaspoon Bengal gram
- 0.30 teaspoon Urad dhal
- pinch hing powder A generous
- 0.80 Mor Milagai
- As required Curry leaves few
- 1/5 cup Sour curd
- As required water – as needed
- As required Salt
- 1/5 cup Fresh coconut
- 2 teaspoon oil for making dosa
Nutrition
value
value
646
calories per serving
25 g Fat16 g Protein86 g Carbs12 g FiberOther
Current Totals
- Fat25g
- Protein16g
- Carbs86g
- Fiber12g
MacroNutrients
- Carbs86g
- Protein16g
- Fiber12g
Fats
- Fat25g
Vitamins & Minerals
- Calcium147mg
- Iron7mg
- Vitamin A307mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium146mg
- Manganese2mg
- Phosphorus289mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter