Upma in my plate Recipe

Name: Upma In My Plate Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Delicious south indian breakfast. Which can be served with some chutney or pickle., yummy yum yum !!.

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20minstotal

8minsPrep

12minsCook

ingredients serves

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Ingredients For Upma in my plate Recipe

1 cup Semolina
2 onion chopped
1 potato chopped
2 Green chilli chopped
0.5 Musturd seedstsp
1 teaspoon turmeric powder
As required Salt
Oil
coriander leaves little
1 Lemon

Nutrition
value

199

calories per serving

< 1 g Fat6 g Protein38 g Carbs9 g FiberOther

Current Totals

< 1 g Fat
6 g Protein
38 g Carbs
9 g Fiber

MacroNutrients

Carbs
38 g
Protein
6 g
Fiber
9 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
49 mg
Iron
4 mg
Vitamin A
2509 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
86 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.