Plain Bread Upma Recipe

Name: Plain Bread Upma Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Plain Bread Upma is a delicious Indian recipe served as a Snacks.

3.7

26 Rating -

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Ingredients for Plain Bread Upma Recipe

2.50 dry bread slices
1/2 big onion
1/4 teaspoon dhaniya jeera powder
1/2 pinch red chilli powder
1/4 teaspoon mustard seeds
1/2 teaspoon urad dal
1.50 teaspoon Oil
As required Salt
1/2 pinch turmeric powder

Nutrition
value

calories per serving

7 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
36mg
Iron
3mg
Vitamin A
550mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi