Carrot Mango & Ginger Smoothie Recipe

Recipe By Blissful Basil

This carrot, mango, and ginger smoothie is packed with vitamin c, vitamin a, and digestion-soothing ginger. its fresh, citrusy, and sweet orange flavors are the perfect antidote to a gloomy day.

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Ingredients For Carrot Mango & Ginger Smoothie Recipe

Nutrition
value
99
calories per serving
1 g Fat3 g Protein17 g Carbs11 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 17 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    3 g
  • Fiber
    11 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    2 mg
  • Vitamin A
    6340 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    1 mg
  • Phosphorus
    66 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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