Salted Tahini Maca Smoothie Recipe

Recipe By Running on Real Food

This thick and creamy smoothie is packed with nutrition, high in protein and best eaten with a spoon If you love tahini, this smoothie is for you.

4.5
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Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
Salted Tahini Maca Smoothie
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ingredients serve

Ingredients for Salted Tahini Maca Smoothie Recipe

  • 1.25 cup Unsweetened almond milk or water
  • 1.50 cup Frozen cauliflower pieces
  • 3 Ice cubes
  • 1 Serving vegan vanilla protein powder
  • 4 Small soft dates or 2 large soft medjool dates, pitted
  • 2 tablespoon Tahini
  • 1 tablespoon Maca
  • 1/2 teaspoon Unrefined sea salt
  • 1/2 teaspoon Cinnamon
Nutrition
value
1199
calories per serving
111 g Fat39 g Protein12 g Carbs34 g FiberOther

Current Totals

  • Fat
    111g
  • Protein
    39g
  • Carbs
    12g
  • Fiber
    34g

MacroNutrients

  • Carbs
    12g
  • Protein
    39g
  • Fiber
    34g

Fats

  • Fat
    111g

Vitamins & Minerals

  • Calcium
    506mg
  • Iron
    11mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    172mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    108mg
  • Vitamin E
    49mg
  • Copper
    2mcg
  • Magnesium
    649mg
  • Manganese
    6mg
  • Phosphorus
    944mg
  • Selenium
    8mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Running on Real Food