Unakka chemmeen chammanthi podi (sun-dried prawn chutney powder with coconut) Recipe

Recipe By Slurrp

Unakka chemmeen chammanthi podi is a traditional South Indian chutney powder made with sun-dried prawns and coconut. It is a flavorful and spicy condiment that can be enjoyed with rice, dosa, or idli. The dried prawns are roasted along with coconut, spices, and tamarind, and then ground into a coarse powder. This chutney powder can be stored in an airtight container for up to a month and is a great way to add a burst of flavor to your meals.

3.5
23 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

Ingredients For Unakka chemmeen chammanthi podi (sun-dried prawn chutney powder with coconut) Recipe

Directions : Unakka chemmeen chammanthi podi (sun-dried prawn chutney powder with coconut) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
70
calories per serving
5 g Fat3 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    1 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    36 mg
  • Vitamin B9
    319 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    1 mg
  • Phosphorus
    41 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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