Unakka chemmeen chammanthi podi (sun-dried prawn chutney powder with coconut) Recipe

Recipe By Slurrp

Unakka chemmeen chammanthi podi is a traditional South Indian chutney powder made with sun-dried prawns and coconut. It is a flavorful and spicy condiment that can be enjoyed with rice, dosa, or idli. The dried prawns are roasted along with coconut, spices, and tamarind, and then ground into a coarse powder. This chutney powder can be stored in an airtight container for up to a month and is a great way to add a burst of flavor to your meals.

3.5
23 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Unakka chemmeen chammanthi podi (sun-dried prawn chutney powder with coconut)
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ingredients serve

Ingredients for Unakka chemmeen chammanthi podi (sun-dried prawn chutney powder with coconut) Recipe

  • 0.08 cup Dried Prawns
  • 0.08 cup Grated Coconut
  • 0.08 tablespoon Tamarind
  • 0.17 tablespoon Red Chili Powder
  • As required Salt To Taste
  • as required Oil For Roasting

Directions: Unakka Chemmeen Chammanthi Podi (sun-dried Prawn Chutney Powder With Coconut) Recipe

Cooking Directions

  • STEP 1.Heat a pan and dry roast the dried prawns until they turn crispy and aromatic.
  • STEP 2.In the same pan, dry roast the grated coconut until it turns golden brown.
  • STEP 3.Add the roasted prawns, coconut, tamarind, red chili powder, and salt to a blender or food processor.
  • STEP 4.Blend everything together until you get a coarse powder.
  • STEP 5.Transfer the chutney powder to an airtight container and store it in a cool, dry place.
  • STEP 6.Serve the unakka chemmeen chammanthi podi with steamed rice, dosa, or idli.
  • STEP 7.You can also mix it with some oil or ghee to make a delicious chutney to accompany your meals.

Cooking Tips

  • Make sure to roast the dried prawns and coconut on low heat to prevent burning.
  • Adjust the amount of red chili powder according to your spice preference.
  • You can add a pinch of asafoetida (hing) for extra flavor.
  • For a variation, you can add roasted peanuts or sesame seeds to the chutney powder.

Storage and Serving

  • Store the unakka chemmeen chammanthi podi in an airtight container in a cool, dry place.
  • Serve it as a side dish with steamed rice, dosa, or idli.
  • Mix it with oil or ghee to make a chutney and serve it with dosa or idli.
  • This chutney powder can be stored for up to a month.
Nutrition
value
70
calories per serving
5 g Fat3 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    36mg
  • Vitamin B9
    319mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    1mg
  • Phosphorus
    41mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp