Ulavacharu Recipe

Name: Ulavacharu Recipe
Yield: 1
Cuisine: Andhra

Recipe By Slurrp

A Andhra recipe of curry made of Horse gram and spices This Ulavacharu is an authentic South Indian rasam recipe with horse gram. You will find detailed steps to make this ulavacharu using an Instant pot and stovetop pressure cooker in this recipe.Ulavacharu, my most favorite rasam and it is uber-healthy. This is a typical Andhra dish, quite famous all over the world.

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Ingredients For Ulavacharu Recipe

4 tablespoon Oil
1 teaspoon Mustard Seeds
1 teaspoon Cumin Seeds
8 Garlic Pods
10 Curry Leaves
3 Green Chillies
1 Onion Chopped
1 Tomato Chopped
0.25 teaspoon Turmeric Powder
2 cup Horse Gram Stock
1 cup Tamarind Juice
2 teaspoon REd Chilli Powder
Salt To Taste
Water
1 teaspoon Coriander Powder
Coriander Leaves Chopped

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Directions : Ulavacharu Recipe

STEP 1.Soak the horse gram overnight

STEP 2.Drain the water and keep in a bowl

STEP 3.Heat the pan with 1 tbsp oil and add mustard and cumin seeds

STEP 4.Add garlic cloves,curry leaves and green chilies

STEP 5.Add sliced onion and diced tomatoes

STEP 6.Add turmeric powder and close the lid until the onions are soft

STEP 7.Add the drained horse gram water and tamarind juice

STEP 8.Add 2 tsp chili powder

STEP 9.Add salt to taste and coriander powder

STEP 10.Add water and cover cook for 5 mins

STEP 11.Add coriander leaves before serving

Nutrition
value

1792

calories per serving

60 g Fat88 g Protein216 g Carbs67 g FiberOther

Current Totals

60 g Fat
88 g Protein
216 g Carbs
67 g Fiber

MacroNutrients

Carbs
216 g
Protein
88 g
Fiber
67 g

Fats

Fat
60 g

Vitamins & Minerals

Calcium
1106 mg
Iron
41 mg
Vitamin A
3393 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
871 mcg
Vitamin B12
0 mcg
Vitamin C
160 mg
Vitamin E
13 mg
Copper
6 mcg
Magnesium
736 mg
Manganese
12 mg
Phosphorus
1266 mg
Selenium
105 mcg
Zinc
13 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.