Ulundhu bonda Recipe

Recipe By Better Butter

A healthy evening snack to try.

4.2
29 Rating -
Rate
Vegdiet
3hr 10minstotal
3hr Prep
10minsCook
3hr 10m.total
3hr Prep
10m.Cook
Ulundhu bonda
plan
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ingredients serve

Ingredients for Ulundhu bonda Recipe

  • 0.33 cup Urad dal
  • 1 teaspoon Rice flour
  • As required Salt
  • 0.33 Onion
  • 0.67 Green chillies
  • As required Few coriander leaves
  • 0.17 teaspoon cumin seeds
  • As required oil for frying
Nutrition
value
246
calories per serving
1 g Fat17 g Protein39 g Carbs11 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    17g
  • Carbs
    39g
  • Fiber
    11g

MacroNutrients

  • Carbs
    39g
  • Protein
    17g
  • Fiber
    11g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    5mg
  • Vitamin A
    353mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    1mg
  • Phosphorus
    273mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter