Ingredients For Two-Tomato Soup With Fennel Recipe
2 tablespoon Canola oil
12 Medium plum tomatoes, cored
1 tablespoon Sugar
Kosher salt
0.25 cup Pernod
0.75 cup Extra virgin olive oil
3 Medium fennel bulbshalved lengthwise, cored and thinly sliced; fronds coarsely chopped for garnish
3 Large shallots, thinly sliced
0.25 cup Thinly sliced garlic
1 teaspoon Fennel seeds
1 teaspoon Dried oregano
0.25 teaspoon Crushed Red Pepper
Freshly ground white pepper
28 ounce One can whole italian peeled tomatoes, crushed by hand
1 tablespoon Red wine vinegar
Nutrition value
650
calories per serving
42 g Fat18 g Protein61 g Carbs40 g FiberOther
Current Totals
42 g Fat
18 g Protein
61 g Carbs
40 g Fiber
MacroNutrients
Carbs
61 g
Protein
18 g
Fiber
40 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
1105 mg
Iron
17 mg
Vitamin A
2016 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
373 mg
Manganese
6 mg
Phosphorus
480 mg
Selenium
0 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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