Current Totals
Fat
44g
Protein
47g
Carbs
153g
Fiber
118g
MacroNutrients
Carbs
153g
Protein
47g
Fiber
118g
Fats
Vitamins & Minerals
Calcium
3509mg
Iron
54mg
Vitamin A
22mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
1133mg
Manganese
19mg
Phosphorus
1437mg
Selenium
2mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment