Current Totals
Fat
42g
Protein
18g
Carbs
61g
Fiber
40g
MacroNutrients
Carbs
61g
Protein
18g
Fiber
40g
Fats
Vitamins & Minerals
Calcium
1105mg
Iron
17mg
Vitamin A
2016mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
5mg
Copper
1mcg
Magnesium
373mg
Manganese
6mg
Phosphorus
480mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment