Two ingredient cauliflower mash is a quick, easy, healthy, low carb side dish that is so rich and delicious that you might actually mistake the flavorful cauliflower for creamy mashed potatoes
Ingredients For Two Ingredient Cauliflower Mash Recipe
1.5 pound Cauliflower florets
5.2 ounce Boursin cheese
Nutrition value
89
calories per serving
4 g Fat7 g Protein5 g Carbs4 g FiberOther
Current Totals
4 g Fat
7 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
7 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
146 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
135 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment