Two Ingredient Cauliflower Mash Recipe

Name: Two Ingredient Cauliflower Mash Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Self Proclaimed Foodie

Two ingredient cauliflower mash is a quick, easy, healthy, low carb side dish that is so rich and delicious that you might actually mistake the flavorful cauliflower for creamy mashed potatoes

3.6

29 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Two Ingredient Cauliflower Mash Recipe

1/4 pound Cauliflower florets
0.87 ounce Boursin cheese

Nutrition
value

calories per serving

4 g Fat7 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
7g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
146mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Self Proclaimed Foodie