Ingredients For Tuscan Pork With Warm Fig & Marsala Sauce Recipe
2 Garlic Cloves, Finely Chopped
0.25 cup Olive oil
2 tablespoon Finely chopped rosemary
1 tablespoon Fennel seeds, crushed
1 teaspoon Dried chilli flakes
2 kilogram 2. 5kg pork loin, boned, rolled, skin scored in a criss cross pattern
1 tablespoon Plain flour
200 milliliter Massel chicken style liquid stock
200 gram Baby dried figs, halved
0.5 cup Dry marsala
Nutrition value
457
calories per serving
17 g Fat58 g Protein7 g Carbs4 g FiberOther
Current Totals
17 g Fat
58 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
58 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
108 mg
Iron
9 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
10 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
599 mg
Selenium
92 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment