Ingredients For Turnip Pasta With Pesto Artichoke Hearts And Kale Recipe
2 Large turnips peeled and spiralized
2 cup Loosely packed kale leaves finely chopped
1 cup Kale Pesto
2 tablespoon Grapeseed or olive oil
7.5 ounce Jar marinated artichoke hearts chopped
3 tablespoon Pine Nuts
Nutrition value
352
calories per serving
24 g Fat12 g Protein23 g Carbs8 g FiberOther
Current Totals
24 g Fat
12 g Protein
23 g Carbs
8 g Fiber
MacroNutrients
Carbs
23 g
Protein
12 g
Fiber
8 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
341 mg
Iron
3 mg
Vitamin A
1125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
324 mcg
Vitamin B12
0 mcg
Vitamin C
270 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
161 mg
Manganese
2 mg
Phosphorus
333 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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