Penne Pasta With Fresh Artichokes Recipe

Recipe By The Spruce Eats

Fresh artichokes in season are wonderful when prepared as simply as possible. A little garlic and butter, a splash of lemon, some onions and you're all set. Add some pasta and you have a meal. If you've never worked with artichokes, or you're just brushing up on your skills, check out our photo tutorial on how to trim an artichoke.

4.2
26 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Penne Pasta With Fresh Artichokes
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ingredients serve

Ingredients for Penne Pasta With Fresh Artichokes Recipe

  • 1.50 tablespoon Olive oil
  • 1/2 cup Onions
  • 3/4 Garlic Cloves
  • 2-2.50 Artichokes
  • 1/4 teaspoon Sea salt
  • 1/4 pound Penne
  • 0.38-1/2 tablespoon Lemon juice
Nutrition
value
235
calories per serving
21 g Fat2 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    2mg
  • Phosphorus
    45mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats