Ingredients For Turkey-Barley Vegetable Soup Recipe
1 tablespoon Olive oil
0.5 pound Ground Turkey
1 Onion chopped
1 Carrot, sliced
1 stalk Celery, Chopped
6 cup Chicken Broth
0.5 cup Pearl barley
Kosher Salt And Black Pepper
Nutrition value
542
calories per serving
18 g Fat67 g Protein20 g Carbs9 g FiberOther
Current Totals
18 g Fat
67 g Protein
20 g Carbs
9 g Fiber
MacroNutrients
Carbs
20 g
Protein
67 g
Fiber
9 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
160 mg
Iron
7 mg
Vitamin A
3805 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
215 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
213 mg
Manganese
2 mg
Phosphorus
535 mg
Selenium
67 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment