Betty Kleberger of Florissant, Missouri says, "This satisfying soup has an interesting blend of flavors. . . and it's good for you, too. It's a great way to use up leftover holiday turkey. ".
Ingredients For Turkey Vegetable Barley Soup Recipe
2 can Chicken Broth
4 cup Cubed cooked turkey
2 Medium carrots, halved and thinly sliced
1 Large potato, peeled and cubed
2 cup Frozen cut green beans
1 Medium green pepper, chopped
1 Celery rib, chopped
3 Garlic cloves, minced
0.5 cup Uncooked medium pearl barley
2 Bay leaves
1 teaspoon Dried Thyme
1 teaspoon Rubbed Sage
0.5 teaspoon Salt
Nutrition value
147
calories per serving
5 g Fat14 g Protein12 g Carbs3 g FiberOther
Current Totals
5 g Fat
14 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
14 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
55 mg
Iron
3 mg
Vitamin A
1276 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
163 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
