Ingredients For Turkey Salad with Raspberries Recipe
6 cup Torn romaine
6 cup Torn bibb or boston lettuce
1 can Mandarin oranges, drained
1 can Sliced water chestnuts, drained
1 cup Fresh raspberries
0.33333333333333326 cup Salted sunflower kernels
2 tablespoon Chopped Chives
0.75 pound Turkey breast tenderloin, cooked and sliced
Dressing
0.5 cup Raspberry or red wine vinegar
0.5 cup Honey
2 tablespoon Soy sauce
2 teaspoon Dijon mustard
Nutrition value
285
calories per serving
11 g Fat20 g Protein23 g Carbs5 g FiberOther
Current Totals
11 g Fat
20 g Protein
23 g Carbs
5 g Fiber
MacroNutrients
Carbs
23 g
Protein
20 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
367 mg
Iron
20 mg
Vitamin A
1971 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
404 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
