Ingredients For Turkey Pita Nachos With Pomegranate And Mint Recipe
4 Pita bread pocket rounds
2 tablespoon Olive oil
1 teaspoon Ground cumin
0.5 teaspoon Salt
1 cup Plain nonfat yogurt
1 teaspoon Lemon zest
2 tablespoon Lemon juice
2 cup Shredded cooked turkey
0.75 cup Crumbled feta cheese
0.33000000000000007 cup Pomegranate seeds
0.25 cup Chopped fresh mint leaves
Nutrition value
310
calories per serving
17 g Fat23 g Protein16 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
23 g Protein
16 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
16 g
Protein
23 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
239 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
271 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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