Cinnamon And Pomegranate Molasses Osso Buco With Mint & Orange Gremolata Recipe
Recipe By Taste
Osso bucco with aromatic spices makes the perfect winter comfort food.
4.3
16 Rating -
Rate
Non Vegdiet
2hr 37minstotal
15minsPrep
2hr 22minsCook
2hr 37m.total
15m.Prep
2hr 22m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cinnamon And Pomegranate Molasses Osso Buco With Mint & Orange Gremolata Recipe
- 1 Beef osso buco
- 0.08 cup Plain flour, seasoned
- 0.06 cup Olive oil
- 1/4 Large onion, finely chopped
- 1/4 Large carrot, finely chopped
- 1/2 Celery stalks, finely chopped
- 1/4 Cinnamon quill
- 100 gram Can chopped tomatoes
- 0.08 cup Pomegranate molasses
- 0.38 cup Massel beef stock
- 1/4 cup Red wine
- 0.38 cup Instant couscous, cooked to packet instructions
- 0.13 bunch Fresh mint, leaves finely chopped
- 0.13 bunch Fresh flat-leaf parsley, leaves finely chopped
- 1/4 Garlic Clove, Finely Chopped
Nutrition
value
value
418
calories per serving
25 g Fat17 g Protein23 g Carbs9 g FiberOther
Current Totals
- Fat25g
- Protein17g
- Carbs23g
- Fiber9g
MacroNutrients
- Carbs23g
- Protein17g
- Fiber9g
Fats
- Fat25g
Vitamins & Minerals
- Calcium172mg
- Iron6mg
- Vitamin A2795mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B120mcg
- Vitamin C91mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium91mg
- Manganese1mg
- Phosphorus225mg
- Selenium14mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste