Lamb With Quinoa, Pomegranate, Mint And Nuts Recipe

Recipe By Slurrp

This lamb with quinoa, pomegranate, mint, and nuts dish is a flavorful and nutritious meal. Tender pieces of lamb are marinated in a blend of spices, then cooked to perfection. The quinoa adds a nutty texture, while the pomegranate seeds provide a burst of sweetness. Fresh mint leaves and crunchy nuts add a refreshing and satisfying element to the dish. This recipe is perfect for a special occasion or a hearty weeknight dinner.

4.7
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Lamb With Quinoa, Pomegranate, Mint And Nuts
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Ingredients for Lamb With Quinoa, Pomegranate, Mint And Nuts Recipe

  • 125 gram Lamb, Cut Into Bite Sized Pieces
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Coriander
  • 1/4 teaspoon Paprika
  • As required Salt And Pepper, To Taste
  • 1/4 cup Quinoa
  • 1/4 Seeds Pomegranate
  • as required Handful Of Fresh Mint Leaves, Chopped
  • as needed Handful Of Nuts, Roughly Chopped

Directions: Lamb With Quinoa, Pomegranate, Mint And Nuts Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the lamb with a mixture of spices, such as cumin, coriander, and paprika. Let it marinate for at least 30 minutes.
  • STEP 2.Heat a pan over medium-high heat and add the marinated lamb. Cook until browned on all sides and cooked to your desired level of doneness.
  • STEP 3.In a separate pot, cook the quinoa according to the package instructions. Fluff it with a fork once cooked.
  • STEP 4.In a serving bowl, combine the cooked quinoa, pomegranate seeds, chopped mint leaves, and a handful of nuts. Mix well.
  • STEP 5.Serve the lamb on top of the quinoa mixture and garnish with additional mint leaves and nuts. Enjoy!

Cooking Tips

  • For extra flavor, you can add a squeeze of lemon juice to the lamb marinade.
  • Make sure to let the lamb rest for a few minutes before slicing it to retain its juices.
  • Feel free to customize the dish by adding other vegetables or herbs of your choice.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, gently warm the lamb in a pan over low heat and the quinoa in the microwave or on the stovetop.
  • Serve the leftovers as a cold salad by tossing the lamb and quinoa with some fresh greens and a drizzle of dressing.
Nutrition
value
729
calories per serving
36 g Fat41 g Protein57 g Carbs12 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    41g
  • Carbs
    57g
  • Fiber
    12g

MacroNutrients

  • Carbs
    57g
  • Protein
    41g
  • Fiber
    12g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    10mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    3mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    2mg
  • Phosphorus
    539mg
  • Selenium
    11mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp