Ingredients For Turkey Bacon Egg Muffin Cups Recipe
12 Strips turkey bacon
6 Slices wheat bread
12 Egg
As required Salt and pepper to taste
0.5 cup Shredded cheddar cheese
4 Green onions sliced
Nutrition value
112
calories per serving
6 g Fat9 g Protein6 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
9 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
9 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
91 mg
Iron
1 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
