Bacon Spinach Egg Muffins Recipe

Recipe By Melissas Southern Style Kitchen

These simple bacon spinach egg muffins are a tasty way to kick start your day. They're easy to make and come ready-made in individual servings. They can be personalized to suit your taste using cooked sausage, diced ham, or mushrooms for a meatless version if that's your pleasure.

4.7
22 Rating -
Rate
Non Vegdiet
42minstotal
15minsPrep
27minsCook
42m.total
15m.Prep
27m.Cook
Bacon Spinach Egg Muffins
plan
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ingredients serve

Ingredients for Bacon Spinach Egg Muffins Recipe

  • 0.83 Large eggs
  • 1/25 cup Heavy cream or 1/2 and 1/2
  • 0.08 teaspoon Plain or seasoned salt
  • 0.08 teaspoon Mustard powder
  • 1/25 teaspoon Onion powder
  • 1/25 teaspoon Garlic powder
  • 1/25 teaspoon Black pepper
  • 1/25 pound Bacon cooked and crumbled
  • 0.17 cup Shredded sharp cheddar cheese divided
  • 0.08 cup Loosely packed fresh spinach thinly sliced
  • cup Cup self rising flour or biscuit mix [i. e. bisquick
  • 0.17 Green onion thinly sliced
  • 1/50 cup Diced pimento or red bell pepper
Nutrition
value
150
calories per serving
9 g Fat13 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    2mg
  • Vitamin A
    584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    240mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen