Ingredients For Turkey And Vegetable Pittas Recipe
200 gram Turkey breast slices
1 Red, 1 yellow and 1 green pepper, deseeded and cut into chunks
1 Medium courgette, trimmed and sliced
1 Red onion, peeled and cut into slim wedges
2 Garlic Cloves, Crushed
2 Finely grated zest and juice lemons
5 tablespoon Shredded basil leaves
Salt and pepper
4 Pitta breads
Nutrition value
96
calories per serving
4 g Fat12 g Protein2 g Carbs3 g FiberOther
Current Totals
4 g Fat
12 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
12 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
307 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
