Turkey Meatball And Vegetable Stew Recipe
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The flavor and color of fresh vegetables and herbs abound in this stew featuring homemade turkey meatballs.
4.5
17 Rating -
Rate
Non Vegdiet
1hr 40minstotal
35minsPrep
45minsCook
1hr 40m.total
35m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Meatball And Vegetable Stew Recipe
- 0.06 cup Quick-cooking oats
- 0.06 cup Minced white onion
- 0.06 cup Sliced fresh mushrooms
- 0.19 tablespoon Minced Fresh Basil
- 0.19 tablespoon Minced Fresh Parsley
- 1/4 Cloves garlic, minced
- 0.13 Large egg, lightly beaten
- 0.13 teaspoon Worcestershire sauce
- As required Salt and ground black pepper
- 0.13 pound 93% Lean Ground Turkey
- 0.38 cup Chopped butternut squash
- 1/4 cup Chopped carrots
- 1/4 cup Chopped mushrooms
- 0.13 cup Chopped Celery
- 0.13 cup Chopped parsnips
- 0.13 Medium red onion, chopped
- 1/4 Cloves garlic, minced
- 0.13 Bay leaf
- 3/4 cup Chicken Broth
- 0.08 cup Dry white wine
- 0.13 cup Frozen green peas
- 0.38 tablespoon Cornstarch
Nutrition
value
value
408
calories per serving
10 g Fat42 g Protein29 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein42g
- Carbs29g
- Fiber7g
MacroNutrients
- Carbs29g
- Protein42g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium105mg
- Iron4mg
- Vitamin A1410mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium119mg
- Manganese2mg
- Phosphorus383mg
- Selenium42mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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