Turbot With Pearl Barley Recipe

Recipe By Slurrp

Turbot With Pearl Barley Recipe: Quick, Healthy, and Delicious

Who doesn’t love a dish that’s both indulgent and simple to make? Turbot with pearl barley is a match made in culinary heaven. The fish is light, flaky, and flavorful, while the barley adds a hearty, nutty base. Whether you’re a beginner or a seasoned home cook, this recipe will quickly become a favorite. Plus, it’s versatile and easy to customize to suit your taste.

4.9
24 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Turbot With Pearl Barley Recipe

Directions : Turbot With Pearl Barley Recipe

Step-by-Step Instructions

Nutrition
value
400
calories per serving
10 g Fat29 g Protein44 g Carbs21 g FiberOther

Current Totals

  • 10 g Fat
  • 29 g Protein
  • 44 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    29 g
  • Fiber
    21 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    8 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    131 mg
  • Manganese
    1 mg
  • Phosphorus
    511 mg
  • Selenium
    30 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.