Sausages With Savoury Tomato Pearl Barley Recipe
Recipe By Taste
A hearty stew of tomato, barley and sausage, perfect to warm and satisfy on a cold, winter's day.
4.3
21 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausages With Savoury Tomato Pearl Barley Recipe
- 1/2 tablespoon Olive oil
- 1/4 Brown onion, finely chopped
- 1/4 cup Pearl barley
- 1/2 cup Massel chicken style liquid stock
- 100 gram Can Diced Tomatoes
- 0.13 cup Semi dried tomatoes, roughly chopped
- 125 gram Lean beef sausages
- 0.13 cup Flat leaf parsley leaves, roughly chopped
- As required Lemon wedges, to serve
Nutrition
value
value
696
calories per serving
39 g Fat48 g Protein37 g Carbs11 g FiberOther
Current Totals
- Fat39g
- Protein48g
- Carbs37g
- Fiber11g
MacroNutrients
- Carbs37g
- Protein48g
- Fiber11g
Fats
- Fat39g
Vitamins & Minerals
- Calcium113mg
- Iron9mg
- Vitamin A1856mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9116mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium157mg
- Manganese< 1mg
- Phosphorus583mg
- Selenium48mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste